The Sovereign Health Guide

How to ask the Guide

The Guide answers general questions about the Sovereign Health program: what Arttemis teaches, how the Seven Forces work, how protocols are sequenced, why the terrain matters, what the curriculum covers. Ask it those questions like you would ask a well-organized reference library.

The Guide does not answer personal clinical questions about your own body. For those, use your Sovereign Health Assessment, your consultation with Arttemis, or your provider.

Ask questions like these — the Guide answers:

What does Arttemis teach about hydration and blood pressure?
Why does knee pain indicate kidney weakness in the Seven Forces?
What's the general sauna sequencing in Sovereign Health?
How does the morning cleanse support the terrain?
What does Arttemis say about sleep and the nervous system?

Not questions like these — the Guide will route these to the team or to your consultation:

How long and what setting should I use in the sauna?
How much water should I drink for my blood pressure?
Do I have kidney weakness because my knees hurt?
What dose of magnesium should I take?
Is it safe for me to do the morning cleanse with my medication?

Enter the email address on your Sovereign Health account.